My Hims Weight Loss Review: Affordable Solutions and Real Results
Affiliate Disclosure
We earn commission if you buy through our links.
Affiliate Disclosure
We earn commission if you buy through our links.
In our review
The bottom line
If you’re trying to lose weight, you’ve likely come across GLP-1 agonist injections, commonly known as semaglutide or by its brand name, Ozempic®. Hims is the latest provider offering offering access to personalized weight loss treatments. What sets Hims apart is its affordability with treatment options like custom medication kits and compounded GLP-1 injections, if a provider determines they’re right for you. This approach is combined with holistic, unlimited ongoing medical support, healthy food choices, regular movement, and consistent sleep recommendations. In this article, I will explore my experience with Hims and how it stands out in the weight loss industry.
We may earn commission if you buy through our links.
Compounded products are not FDA-approved. FDA does not evaluate compounded products for safety, effectiveness, or quality.
Not available in all 50 states. Weight Loss by Hims is a holistic program that includes nutrition support, technological tools, and compounded GLP-1s or medication kits including customized compounded medications prescribed based on what your provider determines is medically appropriate and necessary for you. See website for full details, important safety information, and restrictions, including online provider consultation requirements.
Wegovy® (semaglutide) and Ozempic® (semaglutide) are not compounded. Wegovy® is FDA-approved for weight loss. Ozempic® is FDA-approved for type 2 diabetes treatment but may be prescribed off-label for weight loss at a healthcare provider's discretion.
- In as low as $199/month (With a 12-month subscription)
4.8 / 5 stars
Affordable compounded GLP-1 Injections, included in the pricing with no insurance required.
- Content and resources to help you monitor progress and develop healthy habits
- Access to professional guidance anytime, anywhere
My Experience with Hims Weight Loss Subscription
When I decided to look into compounded GLP-1 injections through Hims, I was initially concerned about the shortages of brand names like Ozempic® and Wegovy®. However, Hims offers access to compounded semaglutide injections, which not only evades these shortages but also makes it more accessible. Because it’s compounded, it’s not evaluated for safety, efficacy, or quality by the FDA, but it’s a generic option, which means it’s more affordable—even without insurance. With a 12-month subscription, the cost starts as low as $199 per month (when paid upfront).
It’s important to note that these injections aren’t available in all 50 US states, so you’ll need to check availability in your area. The process started with a thorough online consultation with a licensed medical provider. This was comprehensive and reassuring, ensuring that the treatment was tailored to my needs. What I found incredibly convenient was the unlimited access to the care team after the initial consultation. This came in handy for dosage adjustments and any questions I had along the way. The ongoing support really made a difference in my experience, providing peace of mind and helping me stay on track.
Pros
- Compounded GLP-1 injections and oral medications available.
- Flexible subscription plans.
- Medications included in the price.
- Unlimited access to healthcare providers for continuous support.
- Comprehensive in-app educational content on nutrition, exercise, and mental health.
- Fast home delivery of medications, typically within a week of getting the prescription.
Cons
- Compounded semaglutide injections are not available in all states.
- Limited GLP-1s varieties, only semaglutide available.
Why I Recommend Weight Loss By Hims Program
What truly sets Hims apart is their access to variety of treatment options, from custom medication kits to compounded GLP-1 injections, prescribed on what your provider determines is medically appropriate and necessary for you. Custom oral medication kits could include a combination of metformin, bupropion, topiramate, vitamin B12, and naltrexone. Price of oral medication kits start as low as $79 per month (for a 5-month subscription), offering an affordable and effective weight loss solution.
One downside of weight loss by Hims program is that it only offers compounded semaglutide and does not provide other GLP-1 medications such as liraglutide or tirzepatide. This limited selection might be a drawback for those who are specifically seeking alternative GLP-1 options or have a preference for other medications.
In addition to their innovative medication regimen, Hims offers several key services that enhance their holistic weight loss program:
Something for Everyone
Hims ensures that there’s a weight loss solution for everyone, even if you don’t qualify for compounded semaglutide. They offer other effective options, such as metformin, bupropion, naltrexone, and topiramate through personalized oral medication kits. For instance, metformin, commonly used to manage blood sugar levels, is prescribed off-label for weight loss and has been shown to help reduce hunger. This variety of medications means that regardless of your specific health profile, Hims can tailor a treatment plan to suit your needs.
Flexible Subscription Plans
Hims’ flexible subscription plans are designed to fit your weight loss journey, with options extending up to 12 months. This long-term commitment is beneficial because, generally speaking, weight loss of about 10.9% takes around 6 months. By offering extended subscription plans, Hims ensures that you have ample time to see the benefits of the treatment and adjust your plan as needed for sustained success.
Personalized Educational Content
Hims provides a behavioral program within their app, offering lessons tailored to your eating habits. This includes practical nutritional advice, simple snack and meal ideas, movement guides, mental health support, and sleep tips. This comprehensive content ensures you have all the information needed to support your weight loss journey.
Unlimited Access to Providers
Hims offers unlimited online check-ins with a care team. Whenever you have questions or need support, you can easily reach out for help. This constant access to professional advice was invaluable throughout my experience.
Flexible Dosage Adjustments
As your weight loss journey progresses, your medication dosage may need to be adjusted. Hims provides unlimited online dosage adjustments, making it easy to adapt your treatment plan as needed. This feature ensures that your medication remains effective and helps minimize potential side effects.
Results With Compounded GLP-1 Injections
Weight loss by Hims provides access to compounded semaglutide, the same active ingredient found in Ozempic® and Wegovy®, the FDA-approved brand name GLP-1 treatments for weight management in adults with obesity or overweight. This weekly injection not only aids in weight loss but also helps maintain it. 44.2% of individuals lost up to 10% of their weight with semaglutide at 2 years, compared with 6.9% for those receiving a placebo.
Semaglutide mimics GLP-1, a hormone your body naturally produces to regulate appetite and blood sugar levels. By decreasing appetite and slowing stomach emptying, semaglutide helps promote significant weight loss. Approximately one in three adults achieved a 20% weight loss with Wegovy®, a brand-name semaglutide injection.
Hims Oral Med Kits
Hims also offers personalized oral medication kits, which are custom blends of prescription ingredients taken daily. These medications are selected based on your weight loss profile and health history, and each has been shown to support weight loss:
- Metformin: This medication helps control blood sugar levels and is prescribed off-label for weight loss. It works by influencing hormones and molecules that affect hunger. Metformin is usually taken each morning with food for the first two weeks to reduce feelings of an upset stomach. Afterward, the dosage might be increased to one tablet in the morning and one in the evening.
- Topiramate: Primarily used to treat epilepsy and migraines, this anticonvulsant is prescribed off-label for weight loss. It helps reduce appetite and increase feelings of fullness. Studies have shown a mean weight loss of approximately 5% to 7% after 6 to 12 months of taking 100 mg of topiramate daily.
- Vitamin B12: Vitamin B12 plays a crucial role in red blood cell formation, DNA production, metabolism, and nerve function. It helps your body produce DNA and keeps your nerves and blood cells healthy. Additionally, Vitamin B12 is important for metabolism, the process your body uses to break down foods and fats. Deficiencies in Vitamin B12 have been associated with obesity and overweight, highlighting its importance in maintaining a healthy weight.
- Naltrexone: Known as an opioid antagonist used to treat opioid and alcohol use disorders, naltrexone is combined with bupropion in the brand-name medication CONTRAVE®, FDA-approved for chronic weight management in adults with a BMI of 30 kg/m² or greater, or 27 kg/m² or greater with at least one weight-related comorbidity.
- Bupropion: This antidepressant is used to treat adult depression, seasonal affective disorder, and smoking cessation. Bupropion may also offer weight loss support on its own, with studies showing individuals taking 300 mg of brand-name bupropion daily lost 7.2% of their body weight, while those taking 400 mg lost 10.1% of their body weight.
While these medications can be effective, combining them with exercise and proper calorie intake is crucial for seeing the full benefit. Hims supports this holistic approach through their app, providing guidance on nutrition, exercise, and overall wellness.
After approximately one week on your medication, you’ll receive a notification to complete a brief treatment check-in. These check-ins help ensure your safety and monitor your progress. If your treatment isn’t going as expected, your Care Team can adjust your medication or dosage. The process is quick, taking only a few minutes, and is entirely online.
Side Effects and Safety of Hims Compounded Weight Loss Meds
Like any prescription medication, weight loss medications by Hims may cause side effects in some people. These side effects may include:
Compounded semaglutide side effects
Semaglutide side effects may include:
- Vomiting
- Nausea
- Diarrhea
- Constipation
- Abdominal pain
- Heartburn
- Burping
Metformin side effects
Metformin side effects may include:
- Nausea
- Diarrhea
- Gas
- Stomach discomfort or indigestion
- Constipation
- Low energy or weakness
- Headache
- Skin flushing
- Rash
- Muscle pain
- Nail changes
Topiramate side effects
Topiramate side effects may include:
- Confusion
- Difficulty concentrating
- Memory problems
- Changes in taste
- Speech and language problems
- Blurry or double vision
- Abnormal tiredness
- Nervousness or anxiety
- Dizziness
- Tingling, prickling, or burning sensations
- Clumsiness
Vitamin B12 side effects
Vitamin B12 side effects may include:
- Nausea
- Dizziness
- Headaches
Naltrexone & bupropion
Naltrexone & bupropion side effects may include:
- Nausea
- Headache
- Dizziness
- Vomiting
- Insomnia
- Diarrhea
- Dry mouth
Hims vs. Other Weight Loss Programs
When comparing Hims with other weight loss brands like Henry Meds, Mochi, and ReflexMD, several important differentiating factors emerge. Hims stands out with its affordability, offering pricing as low as $79/month (for a 5-month subscription) of oral medications and $199/month (for a 12-month subscription, paid upfront) for compounded GLP-1 injections. This is significantly lower compared to ReflexMD’s $497/month. Hims also includes both medications and unlimited provider support within their price plan, whereas other brands may charge extra for these services. Additionally, Hims offers comprehensive in-app educational content, providing guidance on nutrition, exercise, and mental health, which is a step above the basic support offered by competitors. However, a notable con is that Hims only offers compounded semaglutide injections, whereas Henry Meds includes both semaglutide and tirzepatide options, providing a broader range of treatment choices.
Verdict: Why Try Hims for Weight Loss
Having tried weight loss by Hims, I can confidently say it offers a unique and effective approach. Hims either offers compounded GLP-1 injections or oral medication kits, as evaluated by the medical provider. This approach sets Hims apart, targeting multiple appetite regulators for a more comprehensive weight loss solution.
Hims also offers extensive educational content tailored to your eating habits, including nutritional advice, meal ideas, movement guides, mental health support, and sleep tips. This holistic approach, combined with proven medications, significantly enhances the effectiveness of their program. The custom blend of medications, tailored to your specific weight loss profile and health history, ensures a personalized and effective treatment plan. Overall, Hims’ comprehensive, affordable, and supportive program makes it an excellent choice for anyone serious about losing weight and improving their overall well-being. My experience with Hims has been positive, and I highly recommend it to anyone looking for a reliable weight loss program.
FAQs
Is compounded semaglutide FDA-approved?
No, compounded semaglutide is not FDA-approved, but it contains the same active ingredient as the FDA-approved medications Ozempic® and Wegovy®.
Do customers see long-term weight loss results with Hims?
Yes, customers often see long-term weight loss results, especially when combining the medications with exercise and proper calorie intake. For example, people have shared success stories such as losing 20 lbs in 6 weeks, 10 lbs in 4 weeks, and 8 lbs in a week when following Hims’ holistic approach.
What is Hims medication kit pricing?
Pricing varies based on the subscription plan. For example, subscribing to Medication Kit for a 3-month supply costs $297.00, which includes Bupropion XL, Metformin XR, and a combination of Naltrexone, Topiramate, and Vitamin B12.
What makes you eligible for Hims semaglutide for weight loss?
You may be eligible for semaglutide if you have a BMI of 30 or higher, or 27 or higher with at least one weight-related condition.
What makes you ineligible for semaglutide for weight loss?
You may be ineligible if you have a history of certain medical conditions, such as thyroid cancer or severe kidney issues, or if you’re pregnant or breastfeeding.