Review Clinic

Best Magnesium Glycinate

We tested the best magnesium glycinate supplements for effectiveness, value, and clean ingredients, covering options like vegan, non-GMO, and high-absorption formulas.

We tested the best magnesium supplements for effectiveness, value, and clean ingredients, covering options like vegan, non-GMO, and high-absorption formulas.

Last updated date: November 21, 2024

We may collect commissions for purchases from our links.

best magnesium supplements
Last updated date: November 21, 2024

We may collect commissions for purchases from our links.

#1

Luma Nutrition Magnesium Supplements

Luma Nutrition

🏆 Best Overall 🏆
  • Price: $19.99
  • Serving: 2 capsules
  • Dosage: 1000mg/serving
  • 3rd party lab tested
  • No additives/fillers
  • Non-GMO & Vegan
Purity & Ingredients Quality
Potency
Absorbability
  • Highly bioavailable form for better absorption
  • Free from additives and fillers
  • Gentle, non-laxative, vegan-friendly formula
9.8

Excellent

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#2

Wild Foods Magnesium Supplements

Wild Foods

Best Multi-Source Blend
  • Price: $27.99
  • Serving: 3 capsules
  • Dosage: 450mg/serving
  • 3rd party lab tested
  • Contains additives/fillers
  • Non-GMO & Vegan
Purity & Ingredients Quality
Potency
Absorbability
  • 7 different magnesium types for full-body benefits
  • Enriched with humic/fulvic acid blend
  • Gluten-free, and free from artificial ingredients
9.0

Excellent

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#3

Nutra Harmony Magnesium Supplements

Nutra Harmony

Best Absorption
  • Price: $18.49
  • Serving: 1 capsule
  • Dosage: 500mg/serving
  • 3rd party lab tested
  • Contains additives/fillers
  • Non-GMO & Vegan
Purity & Ingredients Quality
Potency
Absorbability
  • 98% bioavailable, ensuring optimal effectiveness
  • Free from dyes for quality assurance and purity
  • Enhanced absorption with added Vitamins B6, D3, and Black Pepper
8.7

Good

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#4

Double Wood Magnesium

Double Wood

Best Value
  • Price: $17.95
  • Serving: 1 capsule
  • Dosage: 400mg/serving
  • 3rd party lab tested
  • No additives/fillers
  • Non-GMO & Vegan
Purity & Ingredients Quality
Potency
Absorbability
  • Generous supply ensures long-lasting use
  • Gentle on the stomach and easily absorbed
  • Ideal for those easing into supplementation
Read Review
8.0

Good

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#5

Designs for Health Magnesium Supplements

Designs for Health

Best Powder
  • Price: $42.49
  • Serving: 1 scoop (5 g)
  • Dosage: 300mg/serving
  • 3rd party lab tested
  • Contains additives/fillers
  • Non-GMO & Vegan
Purity & Ingredients Quality
Potency
Absorbability
  • Orange-flavored powder, sweetened naturally
  • Ideal for flexible dosing or those avoiding capsules
  • Perfect for individuals with sensitive stomachs
Read Review
8.0

Good

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1

What is magnesium good for?

Magnesium supports muscle function, nerve health, stress relief, and heart health.

2

What’s the best form of magnesium?

Magnesium glycinate and citrate are popular for high absorption and minimal digestive issues.

3

Can magnesium help with sleep?

Yes, magnesium promotes relaxation and can improve sleep quality.

4

How does magnesium impact stress?

Magnesium helps regulate cortisol levels, reducing stress and promoting relaxation.

5

Which magnesium type is best for muscles?

Magnesium malate and glycinate are excellent for muscle recovery and reducing soreness.

6

Can magnesium help with migraines?

Yes, magnesium can prevent migraines by stabilizing neurotransmitters and improving blood flow.

7

Are there side effects?

High doses may cause diarrhea or digestive discomfort.

Magnesium Supplements: FAQs

Our Methodology

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In the spirit of transparency:

Our editorial team is independent and objective. But to sustain our in-depth research without charging readers, we attempt to partner with some of the companies listed on this page, and may receive marketing compensation in exchange for clicks, purchases, and calls from our site. Such compensation can impact the location and order in which such companies appear on this page. All remain subject to change, however, based on our editorial staff’s decisions. Prices are accurate at the time of publication.